On Tuesday 13^th July, 4KG took part in a resilience workshop and they loved it! They enjoyed learning about uncomfortable and comfortable feelings. They explored relaxation techniques to support them with any anxieties that could cause them to feel upset and were given ideas to enable them to respond positively to negative events. It was insightful for the children. They were even provided with a home activity booklet to practise these techniques at home, if they feel they need them.