Some of our Year 3 children took part in a workshop on Wednesday 2^nd March, where they discussed different moods and why people may feel sad or unhappy. The children participated in an activity to help them understand the difference between thoughts and feelings and were given suggestions about how to change sad thoughts into more positive thoughts or to do something that makes them feel happy. They were also encouraged to think about who they could speak to if they feel sad or are experiencing a low mood.